Episode Synopsis "How Spring Lost 30 lb & 7" Off Her Waist"

I interview Spring, one of our clients who transformed her body & habits, losing 30 lb and 7 inches off her waist without overexercising or giving up her favorite foods.

Listen "How Spring Lost 30 lb & 7" Off Her Waist"

More episodes of the podcast The Coach Viva Podcast

• How Her Small Wins Added Up To 194 lb lost!
• How a perfectionist overcame perfectionism to lose 130 lb on her 8th try
• Overcoming Addictions & Losing 20 lb in 2 Months by Shifting Her Identity
• How he lost 52 lb & 12% body fat
• [Ep 9] 102 lb loss journey interview
• How Spring Lost 30 lb & 7" Off Her Waist