Episode Synopsis "How a perfectionist overcame perfectionism to lose 130 lb on her 8th try"

We interviewed Jamie (Instagram: @takingbackjamie) last week and she dropped some serious knowledge bombs about how she dropped 130 lb (!) on her 8th try, and what made her 8th try different than all her previous attempts.

Listen "How a perfectionist overcame perfectionism to lose 130 lb on her 8th try"

More episodes of the podcast The Coach Viva Podcast

• How Her Small Wins Added Up To 194 lb lost!
• How a perfectionist overcame perfectionism to lose 130 lb on her 8th try
• Overcoming Addictions & Losing 20 lb in 2 Months by Shifting Her Identity
• How he lost 52 lb & 12% body fat
• [Ep 9] 102 lb loss journey interview
• How Spring Lost 30 lb & 7" Off Her Waist