The Birth Zone

Por: Jasmine Sassack
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com
108 episodios disponibles

Latest episodes of the podcast The Birth Zone

Mostrando página 2 de 6

I choose gratitude. A pregnancy affirmation meditation. 10/03/2021
I will not be pregnant forever. A pregnancy meditation. 27/02/2021
I reach out for support. A pregnancy affirmation meditation. 21/02/2021
I ease into my discomfort. A meditation for labor. 18/02/2021
My baby will choose the perfect birth date. A birth affirmation meditation. 04/02/2021
This is just a thought. A pregnancy and birth affirmation meditation. 29/01/2021
I am grateful for my body. 22/01/2021
Energy Centers Pregnancy Meditation 15/01/2021
Pregnancy Pep Talk 14/01/2021
Flourish. A birth affirmation meditation. 13/01/2021
I will know when the time is right. A birth affirmation meditation. 12/01/2021
My fears pass through me. A birth affirmation meditation. 10/01/2021
Let it be. A birth affirmation meditation. 08/01/2021
There is nothing I need to do. A birth affirmation meditation. 07/01/2021
The only time is now. A birth affirmation meditation. 03/01/2021
My baby will fit. A birth affirmation meditation. 30/12/2020
I turn to the light. A birth affirmation meditation. 22/12/2020
I trust my baby's birth plans. A birth affirmation meditation. 21/12/2020
All the strength I need is within me. A birth affirmation meditation. 17/12/2020
My baby will be here soon. A birth affirmation meditation. 16/12/2020
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