Pregnancy Pep Talk

14/01/2021 6 min

Listen "Pregnancy Pep Talk"

Episode Synopsis

This is a pep talk for pregnancy and labor from Jasmine Sassack, a doula and HypnoBirthing childbirth educator. These exercises are perfect for anyone experiencing anxiety during their pregnancy, or who simply want to achieve a mindful and positive birth. For more information please visit https://www.thebirthzone.com/