The Better Basics Podcast

Por: Matt Stone and Dylan Waldhuetter
Fitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, experience-based voice to curiously explore the world of fitness and nutrition in an effort to bring more people into the fold.
95 episodios disponibles

Latest episodes of the podcast The Better Basics Podcast

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How To Ensure Your Workouts Are Effective 25/09/2024
Exercise "Fantasy" Draft for Building Your Own Program 18/09/2024
5 Things You MUST Be Doing Before Spending $$$ on Health & Fitness 11/09/2024
The Power of "And" in Health & Fitness 04/09/2024
Overcoming the Top 10 Health & Fitness Fears 28/08/2024
The TOP Rule to Follow in Health & Fitness 21/08/2024
What Say You About (Insert Health Topic Here)? Edition Two 14/08/2024
10 Workout Cues Gone Wrong 07/08/2024
15 Exercise Misconceptions Debunked 31/07/2024
5 Ways to Train to Achieve Max Health and Fitness 24/07/2024
25 Things To Improve Your Health Immediately 17/07/2024
Pitfalls of Not Having a Training Program 10/07/2024
Pros & Cons of Popular Diets 03/07/2024
Pros & Cons of Popular Fitness Trends 26/06/2024
What Say You About (Insert Health Topic Here)? 19/06/2024
How to Bounce Back After a Long Weekend 12/06/2024
Top Ways to Fix Your Gut Health 05/06/2024
Top 5 Strategies for Staying Fit While Managing a Busy Lifestyle 29/05/2024
Tips for Healthier Eating Made Easy 22/05/2024
The 8 Biggest Fitness Lies 15/05/2024
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