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Listen "What Say You About (Insert Health Topic Here)? Edition Three"
Episode Synopsis
Hot Topic: Most people worldwide are deficient in micronutrients
What Say You About? [Edition Three]: The third episode of the series! Matt and Dylan question each other and have a fun discussion off the cuff on a variety of health and fitness topics, including: The Smith Machine, Lifting to Failure, Calorie/Macro Trackers, Slowing Tempo to Increase Intensity, Plant-Based Milk, Coffee Enemas, and Weighted Vests.
Q&A: What are pilates and what are the benefits?
What Say You About? [Edition Three]: The third episode of the series! Matt and Dylan question each other and have a fun discussion off the cuff on a variety of health and fitness topics, including: The Smith Machine, Lifting to Failure, Calorie/Macro Trackers, Slowing Tempo to Increase Intensity, Plant-Based Milk, Coffee Enemas, and Weighted Vests.
Q&A: What are pilates and what are the benefits?
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