The Better Basics Podcast

Por: Matt Stone and Dylan Waldhuetter
Fitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, experience-based voice to curiously explore the world of fitness and nutrition in an effort to bring more people into the fold.
95 episodios disponibles

Latest episodes of the podcast The Better Basics Podcast

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What Say You About (Insert Health Topic Here)? Edition Five 12/02/2025
Building A Health & Fitness Playbook (Super Bowl Draft Edition) 05/02/2025
Do These 10 Simple Things To Help Lose Weight 29/01/2025
WTF Is Actually Up With Seed Oils? 22/01/2025
Defining "Healthy" Weight & Why It's Important 15/01/2025
Roadmap for Building Your Own Workout Program 08/01/2025
New Year’s Resolutions Stink. Do These Things Instead for a Better 2025. 01/01/2025
Health, Fitness, & Personal Reflections on 2024 25/12/2024
Eat All Your Vitamins and Minerals (No Supplements Needed) 18/12/2024
What Say You About (Insert Health Topic Here)? Edition Four 11/12/2024
What To Do When You Get Hurt & How To Prevent Injuries 04/12/2024
How to Have a Healthy Holiday Season 27/11/2024
Our Worst Health & Fitness Mistakes and Lessons Learned 20/11/2024
Raise Active Kids by Being an Active Parent 13/11/2024
Election Night Health & Fitness Debate 06/11/2024
Unilateral Training 101 30/10/2024
Fitness Through the Ages: How to Train Optimally at Every Stage of Life 23/10/2024
Medium Rocks: The Next 5 Things to Focus On 16/10/2024
What Say You About (Insert Health Topic Here)? Edition Three 09/10/2024
How To Ensure Your diet Is Effective 02/10/2024
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