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Listen "What Say You About (Insert Health Topic Here)? Edition Four"
Episode Synopsis
Hot Topic: Experts say ‘clean’ eating has a dirty little secret
Worth It? Happy Lamps
What Say You About [Edition Four]: The fourth episode of the series! Matt and Dylan have a fun discussion off the cuff on a variety of health and fitness topics, including: the 30-30-3 diet, sauna after exercise, 5x5 training, RFK Jr and MAHA, the death of the UHC CEO, low-fat dairy, and BCAAs.
Q&A: Free weights or machines?
Worth It? Happy Lamps
What Say You About [Edition Four]: The fourth episode of the series! Matt and Dylan have a fun discussion off the cuff on a variety of health and fitness topics, including: the 30-30-3 diet, sauna after exercise, 5x5 training, RFK Jr and MAHA, the death of the UHC CEO, low-fat dairy, and BCAAs.
Q&A: Free weights or machines?
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