Fitness Trends Worth Following

19/03/2025 1h 4min

Listen "Fitness Trends Worth Following"

Episode Synopsis

Hot Topic: The fat burning zoneWorth It? Fat burnersMain Course: There are SO MANY fitness trends. Lots of them are simply catchy, attract eyeballs, and easy to market. Others are easy to implement, but offer little benefit. Some are way more expensive than the benefits they yield. Matt and Dylan discuss six fitness trends that are actually worth pursuing. Where the bang meets the buck. Where it's worth your time and and/or investment.Q&A: If you were just getting back into fitness and had $100 to spend, what would you spend it on?