The Better Basics Podcast

Por: Matt Stone and Dylan Waldhuetter
Fitness and nutrition conversations from ordinary dudes for regular people. This podcast explores the confusing landscape of all things health, from the experiences and perspectives of two lifelong friends that have tried it all. With tons of experts in the space - some more qualified than others and some sharing better information than others - we are bringing a non-biased, proudly uncertain, experience-based voice to curiously explore the world of fitness and nutrition in an effort to bring more people into the fold.
101 episodios disponibles

Latest episodes of the podcast The Better Basics Podcast

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Turns Out, We Were Wrong [The Sequel] 13/08/2025
The 3 Big Lies Still Ruining People’s Progress 06/08/2025
Top 10 Exercises You're Not Doing (But Should Be) 30/07/2025
The Longevity Gold Rush: Is it hurting or helping? 23/07/2025
​​Contradictory Nutrition Advice is Confusing Us Into Poor Health 16/07/2025
Reverse Engineer Your Goals for Consistency & Success 12/07/2025
What Say You 7: Protein Bars, Chest Hypertrophy, GLP-1s, & More 02/07/2025
10 Years In: The Gym Lessons You Won't Learn Online 25/06/2025
The Best Thing You Can Do to Get and Stay Fit Forever 18/06/2025
10 Foods We Buy Every Damn Time 11/06/2025
What the Heck Should I Spend My Time Tracking? 04/06/2025
How To Make Your Outdoors Exercise Effective 28/05/2025
Overrated/Underrated in Health & Fitness 21/05/2025
The ‘Bro-ification’ of Wellness: Is Popular Fitness Losing The Plot? 14/05/2025
The Hills We Will Die On 07/05/2025
Turns Out, We We're Wrong 30/04/2025
What Say You About (Insert Health Topic Here)? Edition Six 23/04/2025
Train to Kick Butt at Golf, Pickleball, & Life 16/04/2025
Spend $1,000 (or less) to Get and Stay Fit FOREVER 09/04/2025
Improve Your Life By Doing More Hard Shit 02/04/2025
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