Hot Topic: The new season of Black Mirror and the mental cost of overstimulating mediaWorth It? (Viral Exercise Edition): The 3-2-1 MethodMain Course: Training for athletic performance is important for all athletes (golfers included) and ALL PEOPLE. Whether you want to run faster, hit the golf ball straighter and farther, or pick up your kids, rake your leaves, or vacuum the house without getting hurt - it’s critically important. It will make you feel better, younger, and live longer better. Matt and Dylan explore the topic of athletic training through the lens of improving your golf and pickleball games, so that you can modify your existing workouts to increase your performance.Q&A: Matt versus Dylan in pickleball. Who wins?

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