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Listen "What Say You About (Insert Health Topic Here)? Edition Six"
Episode Synopsis
Hot Topic: Bigger biceps, longer life?Worth It? Yogurt DrinksWhat Say You About [Edition Six]: the sixth episode of the series! Matt and Dylan have a fun discussion off the cuff on a variety of health and fitness topics, including: audio books, using AI to create workout programs, morning routines, forest bathing, walking pads, and reverse running. Q&A: What do you guys think about using the smith machine?
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