Lets banish the term cheat meal

23/01/2020 6 min Episodio 6
Lets banish the term cheat meal

Listen "Lets banish the term cheat meal"

Episode Synopsis

The words cheat meal are all too familiar for many of us. However it is this phrase which can destroy us both mentally and physically. Cheat meals are destructive and they wreak havoc on so many. At the end of the day the end up causing more harm then good.