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Listen "Vegan Nutritional Supplements"
Episode Synopsis
As a vegan, some supplements can act as a safety net to ensure that you won't become deficient in any vitamin or mineral. Shifting from a carnivorous to a vegan diet can sometime be taxing on your body and your body has to get used to the new food sources entering you body. These supplements are to ensure that your body doesn't get too much of a shock as you ween onto a vegan diet.
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