Join Exercise & Sport Scientist Sean Coote as he explores all things health and fitness. Intriguing guests, strategies and tools stripped of the BS in the fitness industry to help you live you're best life.

Latest episodes of the podcast The BareFoot Coach

• Quickcast: Head Games and Tricks to use in 19.3
• Episode 9 How to get out of Pain with Antony Lo
• Episode #8 Do You Need Abs to be Happy
• Episode #7 Stress and How to Manage It!
• Episode #6 Why the BareFeet?
• Episode #5 Mindset Nutrition with Kim Bunney
• Episode #4 What you need to know to CRUSH the CrossFit Open in 2019
• Episode #3 Brendo McCormack & Chelle Jeans on Self Science
• Episode #2 Training for Health vs Competition, are they mutually exclusive?
• Episode #1 Your New Year of Change