Episode Synopsis "Happiness Simplified"

Want to enjoy a happier, more satisfying life? This episode introduces you to just how you can take charge of your happiness yourself. The Architecture of Intentional Happiness is that transformative resource from where you will glean evidence based tips, interventions and tools from the science of human flourishing to - boost your positivity, - empower you to show up in the world the way you want to, - equip you to enjoy loving relationships, - uncover your purpose, - achieve meaningful goals and - enjoy great health of body, mind and spirit. Not just that. Each episode also comes with simple to adapt, practical exercises that will help you take action on your learnings & experience lasting transformation.

Listen "Happiness Simplified"

More episodes of the podcast The Architecture of Intentional Happiness Show

• Three Things You Should Say Daily During Adversity To Be More Resilient.
• Happier Together Forever: How to celebrate International Day of Happiness 2020
• Savoring: A timeless happiness hack. (The Architecture of Intentional Happiness Show Ep 4)
• The Secret of Happy People - Ep 3: The Architecture of Intentional Happiness Show
• Happiness Simplified