Savoring: A timeless happiness hack. (The Architecture of Intentional Happiness Show Ep 4)

Savoring: A timeless happiness hack. (The Architecture of Intentional Happiness Show Ep 4)

The Architecture of Intentional Happiness Show

09/03/2020 12:32PM

Episode Synopsis "Savoring: A timeless happiness hack. (The Architecture of Intentional Happiness Show Ep 4)"

One happiness hack that will not only boost your positivity but will also broaden you to think possibilities is savoring. Whether it is reminiscing about a pleasant event in the past, or being attentive to something pleasant in the moment or even anticipating a future pleasurable activity, savoring through the different pathways will make you happier. In this episode, explore how to boost your happiness through savoring and smiling.

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