Synergy's Accidentally Fit

Por: Joe Hashey
Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!”

It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment…

...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit.

Let’s rewrite that script together.

Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal.

Let's make the small habits to make us accidentally fit.
27 episodios disponibles

Latest episodes of the podcast Synergy's Accidentally Fit

How to Maximize Your Productivity Levels 09/02/2022
Be SMART With Your Goals 02/02/2022
How To Structure Your Goal Setting For Success 19/01/2022
Prioritize Yourself! And Don’t Feel Guilty About It 12/01/2022
GOAL SETTING - Establish Your Mindset 05/01/2022
Use These Habits To Live "Accidentally Fit" 13/04/2021
How To Live Healthily With Children 06/04/2021
How Are You Working Towards Your Long Term Goals? 30/03/2021
Make A Game Plan To Reach Your Fitness Goals 23/03/2021
Start Your Fitness Journey By Defining Your 'Vision Story' 16/03/2021
How To Set Attainable Goals 09/03/2021
The Number On The Scale Does Not Matter! 02/03/2021
UP Your Healthy Lifestyle Motivation - A Conversation with Betsy Welch 23/02/2021
Pregnancy, Family & Fitness - A Conversation with Autumn Kay 16/02/2021
Make Fitness Stick & Remain Motivated - A Conversation with Alexa Langeland 09/02/2021
I Dare You To Take A Cold Water Shower 02/02/2021
How To Make Fitness Fun - A Conversation with Jarrett Newby 26/01/2021
Real Busy Adults Can Build Fitness Success - A Conversation with Eric Purdy 19/01/2021
Simple Wellness Tips for Healthy & Happy Living – A Conversation with Teresa 05/01/2021
Even YOU Can Be Motivated To Run - A Conversation with Matt 29/12/2020
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