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Listen "Pregnancy, Family & Fitness - A Conversation with Autumn Kay"
Episode Synopsis
Synergy Member Autumn Kay has been at the gym regularly for the past year and a half.
And most recently she has an extra guest; pregnant with baby 3 on the way.
With her pregnancies in the past, Autumn found that they brought upon excess amounts of weight gain.
This time she is making the extra effort to remain active during her pregnancy.
And most recently she has an extra guest; pregnant with baby 3 on the way.
With her pregnancies in the past, Autumn found that they brought upon excess amounts of weight gain.
This time she is making the extra effort to remain active during her pregnancy.
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