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Listen "Simple Wellness Tips for Healthy & Happy Living – A Conversation with Teresa"
Episode Synopsis
Sometimes it can feel like maintaining a healthy lifestyle is an overwhelming challenge that doesn’t fit within the realities of daily life.
But so much of healthy living is really made up of small things we do daily.
Teresa, a family nurse practitioner at Endwell Family Physicians with years of experience in health and wellness shared her top tips to being healthy and happy.
1.) Brainstorm
2.) Plan & Prep
3.) Grace
But so much of healthy living is really made up of small things we do daily.
Teresa, a family nurse practitioner at Endwell Family Physicians with years of experience in health and wellness shared her top tips to being healthy and happy.
1.) Brainstorm
2.) Plan & Prep
3.) Grace
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