Even YOU Can Be Motivated To Run - A Conversation with Matt

29/12/2020 14 min Temporada 1 Episodio 7

Listen "Even YOU Can Be Motivated To Run - A Conversation with Matt"

Episode Synopsis

Running really isn't that scary.
Matt and I promise!
Matt is owner of Confluence Running and has witnessed many people transform their life through running.
This doesn't mean that you have to be running a marathon every week.
Matt has some simple tips to become motivated; perfect for a busy adult who might have some hesitations about the idea.