GOAL SETTING - Establish Your Mindset

05/01/2022 17 min Temporada 2 Episodio 1

Listen "GOAL SETTING - Establish Your Mindset"

Episode Synopsis

Back with SEASON 2!
Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal.
It's about making the small habits to make us accidentally fit.
Today we begin with goal setting - specifically the importance of establishing your perception of what you are aiming to accomplish.
Unless you have a shift in your mindset towards how you accomplish goals, usually you will not be as successful has you were aiming to be. 
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