ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Make Fitness Stick & Remain Motivated - A Conversation with Alexa Langeland"
Episode Synopsis
Member Alexa Langland began her fitness story with us 5 years ago when she had the goal to get fit for her wedding.
For a fews years Alexa went unseen at the gym.
Most recently, a year ago she walked back into Synergy with the with the goal of bettering her health and lifestyle.
Despite all of the challenges, Alexa continues to stay dedicated to her healthy lifestyle.
Alexa shared some ways she stays motivated on the daily.
1.) Set Aside The Time To Exercise
2.) Lay Out Your Gym Clothes
3.) Workout for Stress Relief
For a fews years Alexa went unseen at the gym.
Most recently, a year ago she walked back into Synergy with the with the goal of bettering her health and lifestyle.
Despite all of the challenges, Alexa continues to stay dedicated to her healthy lifestyle.
Alexa shared some ways she stays motivated on the daily.
1.) Set Aside The Time To Exercise
2.) Lay Out Your Gym Clothes
3.) Workout for Stress Relief
More episodes of the podcast Synergy's Accidentally Fit
How to Maximize Your Productivity Levels
09/02/2022
Be SMART With Your Goals
02/02/2022
GOAL SETTING - Establish Your Mindset
05/01/2022
Use These Habits To Live "Accidentally Fit"
13/04/2021
How To Live Healthily With Children
06/04/2021
Make A Game Plan To Reach Your Fitness Goals
23/03/2021
In God we trust