Today's episode is a deeply personal exploration of pet loss and its emotional toll. Join me as we navigate the intricate layers of grief, eating for comfort, and finding ways to feel better after losing a pet. Let's embark on this heartfelt exploration together.Add your beloved pet to this postTo receive my blog post about how I took back control of my eating, get your Comfort Eating Recovery Starter Kit (below).Here’s another podcast you will love:Reset your Autonomic Nervous System - for Anxiety or DepressionCitations‘Never Just a Cat’ - Gregory Richard BardenSupport the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts

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