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Straight Shot Radio

Por: Straight Shot Training

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.

153 episodios disponibles

Latest episodes of the podcast Straight Shot Radio

Ep. 154: Coffee Drinks, Breakfast, Ozempic, and Recovery 21/11/2024

Ep. 153: Overtraining, Shoe Selection, & How Heavy is "Heavy"? 21/02/2024

Ep. 152 - Bodyfat, Beef vs Chicken, Protein and Weight Loss 29/01/2024

Ep. 151: Sugar Cravings, Training Injuries, and Preworkouts 08/01/2024

Ep. 150: Stop Resting Your Injuries 01/01/2022

Ep. 149: Holiday Fitness and Nutrition Q&A 27/12/2021

Ep. 148: When Things Don‘t Go As Planned 17/12/2021

Ep. 147: Choosing to Do Difficult Things 10/12/2021

Ep. 146: How to Eat and Train During December 04/12/2021

Ep. 145: What To Expect During Your First Session 26/11/2021

Ep. 144: Colds, Protein Bars, Limb Lengths, and Cylindrical Cranberries 19/11/2021

Ep. 143: Dining Out Without Destroying Your Diet 13/11/2021

Ep 142: Training Through the Winter Blues 07/11/2021

Ep. 141: The Haunted Hall of Fitness Topics 29/10/2021

Ep. 140: It‘s Never Too Late to Start 22/10/2021

Ep. 139: My Two Favorite Times I Mopped A Gym Floor 16/10/2021

Ep. 138: ”Squid Game” Tips for Your Fitness Goals 08/10/2021

Ep. 137: Taco Bell & Barbells 01/10/2021

Ep. 136: Healthy Travel Tips 25/09/2021

Ep. 135: Non-Weight Loss Benefits of Exercise 17/09/2021

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