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Listen "Ep. 151: Sugar Cravings, Training Injuries, and Preworkouts"
Episode Synopsis
We're back! This episode is an audio version of a Facebook live by Coach Jonny and Coach Bruce where they talk about how to beat sweets cravings, fact vs fiction on preworkout supplements, and strategies to train around injuries using techniques found in Coach Bruce's new eBook. You can download this eBook FREE via the link below!:
"Train Away Your Pain"
"Train Away Your Pain"
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Ep. 148: When Things Don‘t Go As Planned
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Ep. 147: Choosing to Do Difficult Things
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