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Listen "Ep. 140: It‘s Never Too Late to Start"
Episode Synopsis
It doesn’t matter how old you are, it’s never too late to start moving better, get stronger, and live a healthy and active life.
In this episode, I share why “starting late” isn’t as uncommon as you think, and how continuing to train with a strength and conditioning program over the course of your life is completely realistic if you approach it correctly.
Whether you’re 19 or 91, there’s something in this episode for you!
In this episode, I share why “starting late” isn’t as uncommon as you think, and how continuing to train with a strength and conditioning program over the course of your life is completely realistic if you approach it correctly.
Whether you’re 19 or 91, there’s something in this episode for you!
More episodes of the podcast Straight Shot Radio
Ep. 150: Stop Resting Your Injuries
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Ep. 149: Holiday Fitness and Nutrition Q&A
27/12/2021
Ep. 148: When Things Don‘t Go As Planned
17/12/2021
Ep. 147: Choosing to Do Difficult Things
10/12/2021
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