Ep. 145: What To Expect During Your First Session

26/11/2021 25 min Episodio 145
Ep. 145: What To Expect During Your First Session

Listen "Ep. 145: What To Expect During Your First Session"

Episode Synopsis

We’re going to let you know what to expect during your first personal training session! We’ll also give you some tips on how you can be prepared for your session AND how to make the most of your recovery afterwards.