Ep. 148: When Things Don‘t Go As Planned

17/12/2021 9 min Episodio 148
Ep. 148: When Things Don‘t Go As Planned

Listen "Ep. 148: When Things Don‘t Go As Planned"

Episode Synopsis

Whether it's the holidays, a vacation, an injury, or a nasty stomach bug that causes you to lose 5lb in 2 days...things don't always go as planned. But it's how we get back to things and stay consistent where we can that allows us to make progress over a longer timeline. 
I share a recent personal experience in this episode plus give you details on an upcoming knee pain workshop AND unveil the 28 Day Free Coaching Challenge that launches in January!