Listen "Ep. 148: When Things Don‘t Go As Planned"
Episode Synopsis
Whether it's the holidays, a vacation, an injury, or a nasty stomach bug that causes you to lose 5lb in 2 days...things don't always go as planned. But it's how we get back to things and stay consistent where we can that allows us to make progress over a longer timeline.
I share a recent personal experience in this episode plus give you details on an upcoming knee pain workshop AND unveil the 28 Day Free Coaching Challenge that launches in January!
I share a recent personal experience in this episode plus give you details on an upcoming knee pain workshop AND unveil the 28 Day Free Coaching Challenge that launches in January!
More episodes of the podcast Straight Shot Radio
Ep. 150: Stop Resting Your Injuries
01/01/2022
Ep. 149: Holiday Fitness and Nutrition Q&A
27/12/2021
Ep. 147: Choosing to Do Difficult Things
10/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.