This week I am joined by Functional Wellness Coach Kristi Cirignano and we discuss health through the functional medicine lens, how stress & nervous system dysregulation can contribute to dis-ease in the body and Kristi share her wisdom on the autoimmune spectrum.
Kristi specializes in helping clients identify where they may fall on the autoimmune spectrum and how to reverse many of the symptoms and dynamics at play.
Kristi also helps my bust some health myths and shares who to begin to listen to your body , including tuning into symptoms that Kristi shares is your body's way of communicating with you

Kristi has also shared her 9 Essentials For Vibrant Wellness which you can find here:
https://kristicirignano.com/nine-essentials/

You can also take Kristi's Autoimmunity Quiz to see if you may be somewhere on the Autoimmune spectrum that Kristi speaks about in the episode: https://kristicirignano.com/autoimmunity_quiz/

If you are interested in learning more about the work Kristi does and if that might be a good fit for where you are in your health journey, you can find her on social media or her website kristicirignano.com or what a short video where she explains what more about who she is and the work she does: https://www.overcomeautoimmunity.com/r/a

With the new month coming, I will be opening up a few more private coaching session with me in my program Somatic Revival where we can dive deeper into your health and healing journey together. And as a thank you for being a loyal SCITS listener, you can save $100 by using discount code SCITS100 at checkout!!

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