Join me as I sit down with Nadene Richter—founder of N’Rich Wellness, Functional Medicine provider, and health coach—for a practical, compassionate conversation on gut healing, hormone balance, nervous system regulation, and safe, sequenced detox (starting from strength, not stress).In this episode, you will hear• Nadene’s journey from chronic eczema and steroid dependence to root-cause healing• The gut–brain–hormone loop• Detox done safely: the order of operations—digestion → gut → liver• Simple daily wins that move the needle: protein, minerals, hydration, sunlight, and gentle strengthConnect with Nadene• Freebie• Instagram• Website• FacebookJoin in on the conversations happening in my free Telegram channel by clicking the link to enter the YouListic Embodiment Portal P.S. Don’t forget that as a SCITS listener, you can save $100 on my private 1:1 coaching program, Somatic Revival, by using the code SCITS100 at checkout.I only open 3–4 spots each month—if it feels aligned, I’ll guide you through deep inner healing work. https://youlistic.info/somaticrevivalXXBrooke

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