In this episode of the Stop Crying in the Shower podcast, I sit down with Rachel Gomez – a trauma-informed somatic facilitator, for a grounded conversation on nervous-system safety, feminine/masculine balance, and letting the body lead.In this episode, you will hear:• How to pair feminine flow with masculine structure so intuition actually becomes action • Safety before strategy: tiny reps, stillness, and self-compassion that build capacity • Processing heavy emotion with rage rituals, shaking, and voice work • Sisterhood, the “witch wound,” and language to soften shameContent note: mentions suicidal thoughts and references to sexual violence.FOLLOW RACHEL HERE!Be sure to head over to Instagram and follow me ⁠⁠@allthings_brookeYou can also join in on the conversations happening in my free Telegram channel by clicking the link to enter into the ⁠YouListic Embodiment Portal⁠P.S. - Don’t forget that as a SCITS listener, you can save $100 on my private 1:1 coaching program, Somatic Revival, by using the code SCITS100 at checkout.I only open 3–4 spots each month, so if it feels aligned to work together, where I’ll guide you through deep inner healing work. ⁠https://youlistic.info/somaticrevival⁠XXBrooke

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