Episode Synopsis "Episode 4: Kat Moulton"

In this episode of the podcast Josh and I sat down with fellow coach at Seacoast Strength, Kat Moulton! We talked about Kat's introduction to the fitness world, which foods could potentially be considered "too sweet", and why the staff at Seacoast Strength may be the most trustworthy in the industry. 

Listen "Episode 4: Kat Moulton"

More episodes of the podcast Solemn Strength Podcast

• Episode 13: Dr. Ernesto Mendez of Movement 4 Wellness
• Episode 12: Matt Fumo
• Episode 11: Mike Weaver of Stellar Athletics
• Episode 10: Back in New Jersey
• Episode 9: Altra Shoes and Earthing
• Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends
• Episode 7: DaVinci Footwear, Meditation, Switching to Lefty
• Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses
• Episode 5: Solemn Strength Vlog 1
• Episode 4: Kat Moulton
• Episode 3: Why Personal Training Is Awesome
• Episode 2: The Origins of Seacoast Strength
• Episode 1: Introduction
• Solemn Strength Podcast