Episode Synopsis "Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends"

In this episode of the podcast, I sat down with my friend Jess Schulz. Jess started the Suffer with Friends movement about two years ago to facilitate more community exercise and hopefully help those who are struggling with depression and other challenges with mental health. Jess opened up about her experience with depression, and how she's been able to make some positive improvements over the last few months. It was an amazing conversation. PLEASE check out her work on social media @sufferwithfriends. Enjoy!

Listen "Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends"

More episodes of the podcast Solemn Strength Podcast

• Episode 13: Dr. Ernesto Mendez of Movement 4 Wellness
• Episode 12: Matt Fumo
• Episode 11: Mike Weaver of Stellar Athletics
• Episode 10: Back in New Jersey
• Episode 9: Altra Shoes and Earthing
• Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends
• Episode 7: DaVinci Footwear, Meditation, Switching to Lefty
• Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses
• Episode 5: Solemn Strength Vlog 1
• Episode 4: Kat Moulton
• Episode 3: Why Personal Training Is Awesome
• Episode 2: The Origins of Seacoast Strength
• Episode 1: Introduction
• Solemn Strength Podcast