Episode Synopsis "Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses"

This is episode 2 of the Solemn Strength Vlog. I discuss the benefits of fasting, nasal breathing, and blue light blocking glasses. Please enjoy!

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More episodes of the podcast Solemn Strength Podcast

• Episode 13: Dr. Ernesto Mendez of Movement 4 Wellness
• Episode 12: Matt Fumo
• Episode 11: Mike Weaver of Stellar Athletics
• Episode 10: Back in New Jersey
• Episode 9: Altra Shoes and Earthing
• Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends
• Episode 7: DaVinci Footwear, Meditation, Switching to Lefty
• Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses
• Episode 5: Solemn Strength Vlog 1
• Episode 4: Kat Moulton
• Episode 3: Why Personal Training Is Awesome
• Episode 2: The Origins of Seacoast Strength
• Episode 1: Introduction
• Solemn Strength Podcast