Simple Steps for the Whole You

Por: Simple Steps
Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies.
Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week.
*living sustainable *holistic living
82 episodios disponibles

Latest episodes of the podcast Simple Steps for the Whole You

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Simple Mornings 23/01/2024
Hope for Seasonal Depression 16/01/2024
Anti-Resolution New Year: Repetition 15/01/2024
Anti-Resolution New Year: Reflection 02/01/2024
Bonus: Checking in on Lisa's New Habit 21/12/2023
Simple Grace at Christmas 19/12/2023
Be Your Own Health Coach: Michelle Coaches Lisa 12/12/2023
Simple Christmas: How to Have the Holiday You Desire #2 05/12/2023
Simple Christmas: How to Have the Holiday You Desire #1 28/11/2023
Every Moment Matters: Interview with Jen Avellaneda 21/11/2023
Bonus: Checking in on Michelle's New Habit 16/11/2023
Shedding Light on Adoption 14/11/2023
Be Your Own Health Coach 07/11/2023
Use Me, Lord: A Breast Cancer Awareness Story 31/10/2023
Honoring Your Voice with Your Health 24/10/2023
Science of Simple #3: Movement Habits 17/10/2023
Science of Simple #2: Nutrition Habits 10/10/2023
Science of Simple #1: Spiritual Habits 03/10/2023
Writing 26/09/2023
Walking 19/09/2023
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