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Episode Synopsis
The 3 W's
Welcome to Episode 3 of Simple Steps for the Whole You! This episode is the final episode in our 3 W’s series. We have had so much fun learning and sharing more about water and walking! Now we get to share about writing. All 3 W’s are simple habits that will enhance your life.
Writing has many benefits. Learn about several on this episode such as:
SLOWING DOWN, NOTICING YOUR LIFE
CLEARING AND PROCESSING YOUR MIND: THOUGHTS AND EMOTIONS
IDENTIFYING WRONG VOICES IN YOUR LIFE
Michelle and Lisa recognize that it’s not uncommon for people to resist writing. So, we address some forms of resistance to writing and some tips to combat them.
Writing is a habit that is so beneficial and it DOES NOT have to be time-consuming or complicated! Keep it SIMPLE by trying these:
Set a timer for 2 minutes and stop writing when the timer goes off.
Begin with a prompt such as, God, I come to you today feeling….Simply finish that sentence or continue on to more. One idea is to write, And, I recognize I need…
What ONE SIMPLE STEP will you take to add writing to your life this week?
Lisa shared about her favorite journal: Revelation Wellness Move In Love Journal https://shop.revelationwellness.org/products/move-in-love-90-day-wellness-journal-bundle
Honeycomb Scripture & Doodle Journal: Identity in Christ: https://a.co/d/7pOkizq
Honeycomb Scripture & Doodle Journal: Psalms and the Gospels: https://a.co/d/31EvOjx
Welcome to Episode 3 of Simple Steps for the Whole You! This episode is the final episode in our 3 W’s series. We have had so much fun learning and sharing more about water and walking! Now we get to share about writing. All 3 W’s are simple habits that will enhance your life.
Writing has many benefits. Learn about several on this episode such as:
SLOWING DOWN, NOTICING YOUR LIFE
CLEARING AND PROCESSING YOUR MIND: THOUGHTS AND EMOTIONS
IDENTIFYING WRONG VOICES IN YOUR LIFE
Michelle and Lisa recognize that it’s not uncommon for people to resist writing. So, we address some forms of resistance to writing and some tips to combat them.
Writing is a habit that is so beneficial and it DOES NOT have to be time-consuming or complicated! Keep it SIMPLE by trying these:
Set a timer for 2 minutes and stop writing when the timer goes off.
Begin with a prompt such as, God, I come to you today feeling….Simply finish that sentence or continue on to more. One idea is to write, And, I recognize I need…
What ONE SIMPLE STEP will you take to add writing to your life this week?
Lisa shared about her favorite journal: Revelation Wellness Move In Love Journal https://shop.revelationwellness.org/products/move-in-love-90-day-wellness-journal-bundle
Honeycomb Scripture & Doodle Journal: Identity in Christ: https://a.co/d/7pOkizq
Honeycomb Scripture & Doodle Journal: Psalms and the Gospels: https://a.co/d/31EvOjx
More episodes of the podcast Simple Steps for the Whole You
Can I Really Hear from God: Part 2
04/02/2025
Can I Really Hear from God? Part 1
28/01/2025
Four New Habits: Part 2
14/01/2025
Four New Habits: Part 1
07/01/2025
Water: Re-release
31/12/2024
Simple Christmas Blessings
24/12/2024
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