ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why CrossFit'ters are nice!? "
Episode Synopsis
In this podcast Max & Jonny discuss - answer a listeners question on 6 Pack's, they talk about the new direction of CrossFit Programming and cover how exposing yourself to various types and levels of stress allows you to become a nicer more stress resilient person! Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast ShireFit
Seminar Day: Archetypes
17/08/2025
Mental Toughness
29/07/2025
Fundamentals Of Nutrition For CrossFit
13/07/2025
Adaptation
05/07/2025
3 Lessons in movement
21/11/2023
Programming
07/11/2023
Why cant we predict training adaptations?
24/10/2023
Simplifying human movement
16/10/2023
What actually improves mobility?
21/09/2023
In God we trust