Episode Synopsis ""I live my life one quarter mile at a time"... a SevenThirtyTrained teaser"

Here's a quick teaser for our upcoming podcast. We're going to talk about fitness, nutrition, building an efficient and effective machine, feeling good, and of course, Crossfit! Music: Lobo_Loco_-_07_-_Muscle_Body_Man_ID_534 From: http://freemusicarchive.org

Listen ""I live my life one quarter mile at a time"... a SevenThirtyTrained teaser"

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• "I live my life one quarter mile at a time"... a SevenThirtyTrained teaser