Episode Synopsis "Episode 4 Teaser: CrossFit Programming"

Teaser alert for our 4th episode. We're talking about CrossFit programming...how do coaches and box owners do it? If you've ever wondered, tune in!

Listen "Episode 4 Teaser: CrossFit Programming"

More episodes of the podcast SevenThirtyTrained

• SevenThirty Episode 4 CrossFit Programming
• Episode 4 Teaser: CrossFit Programming
• SevenThirty Episode 3: Body Image
• Episode 3 Teaser: Body Image
• Episode 2: Lat Mobility, Murph recovery, and building upper body strength
• Lats, mobility, and recovering from Murph: Episode 2 Teaser
• Episode 1: Hero WOD Murph - push yourself for a greater purpose
• Teaser: Grab your weight vests, we're talking Murph! Season 1, Episode 1
• "I live my life one quarter mile at a time"... a SevenThirtyTrained teaser