Teaser: Grab your weight vests, we're talking Murph! Season 1, Episode 1

Teaser: Grab your weight vests, we're talking Murph! Season 1, Episode 1

SevenThirtyTrained

06/06/2017 1:59PM

Episode Synopsis "Teaser: Grab your weight vests, we're talking Murph! Season 1, Episode 1"

A teaser of our first episode, which will be dropped on 6/9. This week we're talking about Lt. Michael Murphy and the Murp WOD aka Body Armor, and why we do this workout on Memorial Day. Tune in!

Listen "Teaser: Grab your weight vests, we're talking Murph! Season 1, Episode 1"

More episodes of the podcast SevenThirtyTrained