SEMIPRO CYCLING

SEMIPRO CYCLING

Por: Damian Ruse
Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
254 episodios disponibles

Latest episodes of the podcast SEMIPRO CYCLING

Mostrando página 12 de 13

SPC034 - A Glimpse into the Future of Indoor Training with Nate Pearson from Trainer Road 06/03/2013
SPC033 - Practical Periodisation and Training with Adam Zimmerman 27/02/2013
SPC032 - Managing Overreaching and Preventing Overtraining.mp3 20/02/2013
SPC031 - Cycling With Your Eyes Closed : Visualisation Techniques 13/02/2013
SPC030 - Holistic Bike Fitting: What It Is and Why It Matters 06/02/2013
SPC029 - Power and Coaching with Hunter Allen 30/01/2013
SPC028 - 15 Questions to Ask Yourself Before You Go Coach Hunting 23/01/2013
SPC027 - 5 Ways to Increase Your Safety on the Road 16/01/2013
SPC026 - Why Are Knicks So Expensive? 09/01/2013
SPC025 - 6 Weight Training Fundamentals for Cyclists 21/12/2012
SPC024 - 5 Training Principles to Live By 17/12/2012
SPC023 - 6 Steps to Planning Your Annual Training Plan 03/12/2012
SPC022 - How to Make Your Indoor Training Easier and More Efficient 26/11/2012
SPC021 - What I Didn’t Know (and wish I did) About Buying a Bike Online.mp3 19/11/2012
SPC020 - How to Measure Your Mobility and Save Yourself with Justin Hays of SuperHumanPursuits.com 12/11/2012
SPC019 - 5 Ways to Optimise Your Life for More Riding Time 05/11/2012
SPC018 - 2013 Tour de France and Etape Planning with Tim Marsh.mp3 29/10/2012
SPC017 - Is it Time To Buy a Power Metre? 22/10/2012
SPC016 - Finding Cheap Momentum to Save You Energy 15/10/2012
SPC015 - Boost Your Power and Speed with One Hour per Week 08/10/2012
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