SPC022 - How to Make Your Indoor Training Easier and More Efficient

26/11/2012 24 min
SPC022 - How to Make Your Indoor Training Easier and More Efficient

Listen "SPC022 - How to Make Your Indoor Training Easier and More Efficient"

Episode Synopsis

Making training easier and more efficient is all about perceived effort compared to power output. I explore this idea with the latest indoor trainers and their super powerful software. It's amazing what's out there! → Subscribe to the Cycling Science Digest → Join Team SEMIPRO