SPC023 - 6 Steps to Planning Your Annual Training Plan

03/12/2012 24 min
SPC023 - 6 Steps to Planning Your Annual Training Plan

Listen "SPC023 - 6 Steps to Planning Your Annual Training Plan"

Episode Synopsis

The 6 steps according to Joe Friel-Planning 2013 or any year is long and complex. This episode goes through his training plan process and sets up a framework for getting the most out of 2013. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO