ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 12: Triggers & How to Cope"
Episode Synopsis
We all have triggers that send us into negative moods or downward spirals. When we can identify and be on the lookout for them, we can figure out how to cope. Melia and Gill talk about their own triggers and share in-the-moment audio diaries that capture their raw emotions and strategies to tame them.
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