We Failed Every Resolution Until We Discovered This Three-Step Framework

07/01/2026 1h 10min Episodio 44
We Failed Every Resolution Until We Discovered This Three-Step Framework

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Episode Synopsis

Ready to make 2026 the year that actually changes you? Tune in and steal the exact framework we use to go full hammer every single year. Your future self will thank you.In this episode of Two Blokes One Business, we break down why most New Year’s resolutions fail and how to actually build discipline (not just motivation).You’ll also hear the practical systems we use to stay consistent when life gets hectic.If you’ve ever started strong in January and then faded by February, this episode is for you. We cover:✅The real reason your motivation disappears✅How to set goals that actually stick✅Habit stacking + reducing friction✅Accountability (and why a competitive mate helps)✅Confidence after failure✅Balancing business growth with being present at homeKey moments:00:08:40 No Alcohol for 202600:13:00 Why January Motivation Fails00:18:00 Identity Over Outcomes00:21:40 Dopamine and High Achievers00:28:40 Tactics for Bad Days00:33:00 Mindfulness and Presence00:42:40 The Three-Step Framework00:45:40 Moving Goalposts Trap00:56:00 Listener Q&A January motivation is a trap - tune in for what really works.- 👉Connect with ushttps://www.instagram.com/twoblokesonebusinesshttps://www.linkedin.com/company/two-blokes-one-business-podcast-Adam Powell & Harvey Rivers are the founders of HARWELL. HARWELL. are renowned in the recruiting space - specialising in finding top talent within the Construction, Accountancy & Finance & Labour Hire sectors. Along with eCommerce.Their award-winning concierge approach is helping companies attract exceptional talent to their team.👉Want help finding exceptional talent for your business? Get in touch with Adam, Harvey, and the team at HARWELL. https://www.harwellconsulting.com.au/

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