Ep. 86: What Makes You Feel Alive?

09/03/2024 33 min

Listen "Ep. 86: What Makes You Feel Alive?"

Episode Synopsis

We discuss the question: What makes you feel alive? It’s been on our minds during this mid-winter period, when we often get the blahs or the blues. We talk about what energizes, fuels us, or puts us in a flow state – and how we make time for it. We also share four strategies you can use to figure out what makes you feel most alive. 
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Links:
Ep. 30: Balancing Novelty & Familiarity
Ep. 52: How Nostalgia Helps Us Cope with Stress
Ep. 80: Finding Everyday AweWhat Maslow Overlooked: The Need to Feel Alive (ADHD: A Hunter in a Farmer's World)