Self Care with Lauren & Blair: The podcast that focuses on all things self care, from nutrition, to fitness, to mindfulness.

Latest episodes of the podcast Self Care with Lauren & Blair

• Self Care with Lauren & Blair: Nutrition
• Self Care with Lauren & Blair: Life Updates
• Self Care with Lauren & Blair: Debunking Self Care Myths
• Self Care with Lauren & Blair: Spring Self-Care Routines
• Self Care with Lauren & Blair: New Years Intentions
• Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
• Self Care with Lauren & Blair: Fitness Q&A
• Self Care with Lauren & Blair: An Introduction