Self Care with Lauren & Blair: The podcast that focuses on all things self care, from nutrition, to fitness, to mindfulness.
Latest episodes of the podcast Self Care with Lauren & Blair
- Self Care with Lauren & Blair: Nutrition
- Self Care with Lauren & Blair: Life Updates
- Self Care with Lauren & Blair: Debunking Self Care Myths
- Self Care with Lauren & Blair: Spring Self-Care Routines
- Self Care with Lauren & Blair: New Years Intentions
- Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
- Self Care with Lauren & Blair: Fitness Q&A
- Self Care with Lauren & Blair: An Introduction