Episode Synopsis "ep2 : emotional self-care"

welcome back! this episode is about emotional self-care - asking for help, anger management, and more. i am @allantejt on twitter & instagram. feel free to become a patron on patreon if you would like to support. happy listening!

Listen "ep2 : emotional self-care"

More episodes of the podcast self-care asmr

• ep6: social self-care
• ep5: quarantine self-care
• ep4: mental self-care
• ep3 : spiritual self-care
• ep2 : emotional self-care
• ep1 : physical self-care
• self-care asmr (Trailer)