Listen "ep4: mental self-care"
Episode Synopsis
in this episode, we will be covering mental self-care! in other words, ways to stimulate your mind & intellect. (a little noisy at the end AGAIN - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!
More episodes of the podcast self-care asmr
ep6: social self-care
14/08/2020
ep5: quarantine self-care
22/05/2020
ep3 : spiritual self-care
16/02/2020
ep2 : emotional self-care
15/02/2020
ep1 : physical self-care
15/02/2020
self-care asmr (Trailer)
14/02/2020